Empowering girls in our community!

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Through engaging activities, girls learn about social skills, managing friendships, personal strengths and finding inner confidence.

Your child will make friends, have fun, and get ready for kinder!

GIRL TALK provides interactive well-being workshops for girls ages 7-12 yrs.

Our mission is to empower and inspire girls in a world where they are
constantly told in various ways that they aren't enough.
We remind them that they are absolutely enough.
Our workshops are based on positive psychology principles
and delivered by way of fun, creative and engaging activities.
Girls come away from our workshops:
  • Knowing themselves better!

  • Understanding the power they have over their own lives!

  • With increased social awareness!

Friendships

resilience

positive thoughts

Empathy

Mental Strength

Gratitude

body image

Personal Identity

In today's rapidly changing world, it has become crucial for girls to develop a strong sense of self-worth, confidence, and the ability to navigate the digital landscape safely. The GIRL TALK experience offers a transformative workshop designed specifically for girls ages 7 - 12, providing them with the tools and skills they need to harness their inner strength and become cyber safe.

Administered at schools and other community centers throughout the city, Girl Talk is a powerful program that aims to empower young girls in a supportive and engaging environment.

Girl Talk recognizes that girls in this age group are at a critical stage in their personal development. They may begin to face societal pressures, self-doubt, and challenges in their relationships with peers. By providing them with the opportunity to participate in these empowerment workshops, we equip them with the necessary tools to overcome obstacles and embrace their full potential.

Confidence is an essential attribute that can shape a girl's future success and happiness. Through Girl Talk, girls learn strategies to build and maintain their self-confidence. They engage in activities that encourage self-expression, promote positive body image, and celebrate their unique strengths and talents. By cultivating a supportive community, girls gain the confidence to take risks, voice their opinions, and pursue their aspirations without fear of judgment or limitations.

Online Workshops - see descriptions below

(Please see "workshops" in the menu

at the top for available days and times)

You've Got A Friend In Me

Girls will think, learn and laugh as they enjoy this interactive workshop that dramatically explores friendship. Through active discussion, brainstorming, games and role play, we'll explore why friendship is important, ways to make new friends, how to keep friends and what to do if we find ourselves in a tricky social situation.

Power Bounce

With a positive mindset and a "can do" attitude, it's amazing what we can do! From bouncing balls to splatting eggs, this entertaining workshop educates girls about resilience, the joys of embracing challenges, the power of "yet," gratitude and also how to calm out bodies and minds when we feel anxious.

Free To Be Me

Wanting to belong is natural but in this day and age of digital technology and information overload, girls are often disconnecting from themselves as they try to be like everyone else. In this engaging presentation, we give girls the headspace to think about their own unique identity, values and strengths.

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Girl Talk Clubs

Our Girl Talk Clubs provide a safe and supportive environment where girls can develop

self-confidence, discuss weekly joys and concerns and enjoy creative activities.

The clubs run for 9 weeks each term and cover the following topics:

Week 1 - Individuality

Week 2 - Social Skills

Week 3 - Positive Friendships

Week 4 - Friendship Fires and Bully-Proof Skills

Week 5 - Growth Mindset

Week 6 - Resilience

Week 7 - Gratitude and Relaxation

Week 8 - Healthy Mind, Healthy Body

Week 9 - Revision and Presentation

Girls can attend for just one term or come along all year (different activities every term).

We explore these topics through movement, worksheets, journals, vibrant discussion, active games and arts/crafts.

Interested in a workshop/club for

your school or organization?

Contact us today at [email protected]

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About Abbie - Your Facilitator

I have a deep yearning to support others, especially young people who are facing struggles in their own life such as anxiety, stress and depression. My experience as a peer counselor and a crisis specialist for the national 988 Suicide and Crisis Lifeline has enabled me to discover my passion of working with our youth.

I am a trained facilitator of the Girl Power program. I am aware of the importance to build relationships and trust with young people. I am truly dedicated to the young people I teach and mindful of being in the present moment with them.

© Girl Talk Club and Workshops

Contact Us: [email protected]